FARINA BARS (LOW FAT)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Farina Bars (Low Fat) image

Make and share this Farina Bars (Low Fat) recipe from Food.com.

Provided by Miss Diggy

Categories     Breakfast

Time 50m

Yield 24 bars

Number Of Ingredients 10

1/4 cup butter, softened
1/4 cup unsweetened applesauce
1/2 cup white sugar
1/3 cup honey
2 tablespoons lemon zest
2 cups dry cream of wheat
2 teaspoons baking powder
1 teaspoon ground cardamom
1 cup plain yogurt
4 egg whites

Steps:

  • In a large bowl, cream the butter, applesauce, sugar and honey.
  • Add in the lemon zest.
  • Combine the cream of wheat, baking powder and cardamom and then stir into the creamed mixture.
  • Add and mix in the yogurt and egg whites.
  • If over mixed, the bars will fall during baking.
  • Spread the mixture evenly into a greased 9x13 inch pan.
  • Bake at 350 for 45 to 55 minutes or until the edges are brown. Cool and cut into bars.

Nutrition Facts : Calories 111.6, Fat 2.5, SaturatedFat 1.5, Cholesterol 6.4, Sodium 59, Carbohydrate 20.1, Fiber 0.7, Sugar 8.6, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lemon Delight_image Lemon Delight

Parmesan Fennel Gratin_image Parmesan Fennel Gratin

Mango Mustard Salmon_image Mango Mustard Salmon

Chicken With Vinegar And Soy Sauce_image Chicken With Vinegar And Soy Sauce

Irish Cowboy_image Irish Cowboy

Maple Pecan-Glazed Sweet Potatoes_image Maple Pecan Glazed Sweet Potatoes

Zippy Corn Chowder_image Zippy Corn Chowder

Stirred Egg Custard Recipe_image Stirred Egg Custard Recipe

POTATO BALL or RELLENO de PAPA_image POTATO BALL or RELLENO de PAPA

Gingerbread Candy Canes_image Gingerbread Candy Canes

Slow Cooker Dr Pepper Roast Beef_image Slow Cooker Dr Pepper Roast Beef

Potato Nugget Nachos Recipe - (4.3/5)_image Potato Nugget Nachos Recipe (4.3/5)

CRESCENT BREAKFAST ROLL-UPS_image CRESCENT BREAKFAST ROLL UPS

Roasted Potatoes_image Roasted Potatoes

Butterscotch Creme Brulee_image Butterscotch Creme Brulee

Bourbon Bread Pudding_image Bourbon Bread Pudding

Chorizo and Cheese Stuffed Jalapeno Peppers_image Chorizo and Cheese Stuffed Jalapeno Peppers

Dill Wheat Bread_image Dill Wheat Bread