FANTASTIC MICROWAVED BEET CHIPS
This is a great way to cook beets (I adapted it from a potato chip recipe). Adjust the seasoning to your liking.
Provided by Haversac
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Slice beets very thin. I use a mandolin set at the thinnest setting.
- Brush a thin layer of oil in the bottom of a microwave safe pan. I use my pampered chef stoneware.
- Lay the beet slices in the pan, slightly overlapping. They will shrink significantly, so no need to leave "breathing" room.
- Sprinkle LIGHTLY with salt. Since they shrink so much, the salt taste will be more concentrated when done.
- Microwave on high. My first pan takes 6 minutes. Each pan full after takes 5 - 5 1/2 minutes, since the pan's hot.
- There's no need to re-oil the pan after the first set.
- Feel free to experiment with different flavors on the chips.
Nutrition Facts : Calories 11, Fat 0.1, Sodium 19.2, Carbohydrate 2.5, Fiber 0.5, Sugar 2, Protein 0.4
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