FAMILY-PLEASING HAM FRIED RICE

Family-Pleasing Ham Fried Rice image

This is a recipe that even my children love. When I make it for the whole family, I triple the ingredients and let the kids use chopsticks. It gets a little messy, but it's fun.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 eggs, lightly beaten
1-1/2 teaspoons canola oil
3/4 cup cold cooked rice
2/3 cup diced fully cooked ham
3/4 teaspoon garlic powder
1/4 teaspoon ground ginger
Dash pepper
Dash chili powder, optional
1-1/2 teaspoons soy sauce

Steps:

In a small skillet, cook and stir eggs in oil over medium heat until eggs are completely set. Remove and set aside. In same skillet, cook the rice, ham, garlic powder, ginger, pepper and chili powder if desired until heated through. Stir in soy sauce and reserved eggs. Serve immediately.

Nutrition Facts : Calories 193 calories, Fat 6g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 810mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges