EXOTIC CHICKEN SALAD, DIABETIC FARE WITH "NORMAL" SUBS

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Exotic Chicken Salad, Diabetic Fare With

Perfect for a pic nic, on crackers as an appetizer, or on toast for lunch on a hot summer afternoon.

Provided by Pagan

Categories     Lunch/Snacks

Time 12m

Yield 6 serving(s)

Number Of Ingredients 14

4 cups chicken, shredded and boiled or 4 cups turkey
1/2 teaspoon lemon juice or 1 teaspoon salt
1/4 cup fat-free mayonnaise
1/8 cup fat-free margarine
1/2 teaspoon white pepper
1/4 cup white grapes
1/4 cup red grapes
1/2 teaspoon sugar substitute or 1/2 teaspoon sugar
1 teaspoon raspberry vinegar
1/2 cup green onion, minced
1/2 teaspoon celery seed
1/4 teaspoon garlic powder
2 potatoes, boiled and cubed
2 egg whites, boiled and minced

Steps:

  • In a small pan, boil grapes in Altern or sugar and enough water to cover the grapes until grapes are tender, remove, drain, cool, and slice.
  • Combine remaining ingredients with grapes and serve hot or cold.
  • Enjoy!

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