ENSALADA DE POROTOS VERDES (GREEN BEAN AND TOMATO SALAD)
Make and share this Ensalada de Porotos Verdes (Green Bean and Tomato Salad) recipe from Food.com.
Provided by Missy Wombat
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash and trim the green beans.
- Cut them diagonally into 1 1/2 inch pieces.
- Cook the bean in boiling water to cover for about 10-15 minutes, until just tender.
- Drain the beans and set them aside to cool.
- Combine the lemon juice, oil, salt and garlic.
- In a bowl combine the beans and tomato wedges.
- Toss them with the dressing.
Nutrition Facts : Calories 158.8, Fat 10.7, SaturatedFat 1.4, Sodium 595, Carbohydrate 15.6, Fiber 5.4, Sugar 7.5, Protein 3.8
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