ENDIVE, AVOCADO AND RED GRAPEFRUIT SALAD

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Endive, Avocado and Red Grapefruit Salad image

A healthy salad from Martha Stewart. Perfect for those winter months! It is so pretty with the pink and the green!!! I thought the endive was sort of bitter, but everyone else loved it. The dressing was awesome.

Provided by januarybride

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 red grapefruits
4 Belgian endive
1 ripe Hass avocado, pitted and peeled
3/4 teaspoon white wine vinegar
1 tablespoon honey
1 1/2 tablespoons low-fat sour cream (I used fat free Greek yogurt)
1/8 teaspoon coarse salt
fresh ground pepper
1 1/2 tablespoons extra virgin olive oil

Steps:

  • Cut peels, including pith, from grapefruit; discard. Working over a bowl to catch any juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
  • Whisk together vinegar, honey, sour cream, salt, and 3 tablespoons grapefruit juice in a small bowl. Season with pepper. While whisking, add oil in a slow steady stream; whisk until emulsified.
  • Halve endives lengthwise, and core; cut leaves into 1-inch-thick pieces. Toss with three-quarters of the dressing. Cut avocado into 1/4-inch-thick slices. Divide endive and avocado among four plates. Drizzle each serving with one-quarter of the remaining dressing. Divide grapefruit segments among plates.

Nutrition Facts : Calories 279.4, Fat 13.6, SaturatedFat 2.3, Cholesterol 2.2, Sodium 191.6, Carbohydrate 38.6, Fiber 20.8, Sugar 14.2, Protein 8.4

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