EMMER FARRO PILAF

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Emmer Farro Pilaf image

A deliciously nutty grain full of healthful properties.

Provided by Food Network

Categories     side-dish

Time 9h5m

Yield 8 servings

Number Of Ingredients 7

2 cups emmer farro
6 cups water
1 cup finely chopped red onion
2 cloves garlic, minced
3/4 cups fresh parsley leaves, finely chopped
2 tablespoons olive oil
Salt and freshly ground pepper

Steps:

  • Soak farro in 6 cups water for 6 to 8 hours (soaking cuts down on cooking time).
  • Rinse, drain, and place the farro in a pot with water to cover, bring to a boil, then simmer until tender and water is absorbed, stirring occasionally, 40 to 50 minutes.
  • Heat oil in saucepan and saute the onion and garlic until translucent, add parsley and farro, salt and pepper to taste, serve warm.

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