EMERIL'S FRIED GREEN TOMATOES
From of Course Emeril Live. The very Best low fat fried green tomatoes. Portions vary on amounts cooked.
Provided by Lowell
Categories Low Protein
Time 1h
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cut the green tomatoes 1/4 thick slices.
- Soak in buttermilk at least 30-60 minutes.
- Mix equal parts flour, cornmeal.
- If you can find Masa Harina add 1/4 amount.
- Add salt pepper to taste.
- Preheat the oil to frying temperature.
- Dip the tomatoes from the buttermilk into the dry mix.
- Brown both sides, remove then put on a plate/rack to drain in a warm oven.
- Serve with Miracle Whip or mayonnaise.
Nutrition Facts : Calories 28.3, Fat 0.2, Sodium 16, Carbohydrate 6.3, Fiber 1.4, Sugar 4.9, Protein 1.5
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