ELEGANT BAKED SEAFOOD NEPTUNE

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Elegant Baked Seafood Neptune image

One of the most elegant & delicious seafood dish you can ever make. It's a lot of ingredients, but turns out REALLY good!

Provided by -------

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

6 large tomatoes
1/4 cup chopped green pepper
1/4 cup grated carrot
2 tablespoons minced onions
1/4 cup melted butter
1/4 cup flour
2 teaspoons salt
2 teaspoons sugar
1/4 teaspoon pepper
3/4 cup coarsely chopped shrimp or 1 (7 ounce) package frozen shelled shrimp
1 (8 ounce) package frozen king crab meat, flaked
1 cup coarsely chopped cooked lobster
3 tablespoons dry sherry (optional)
2 tablespoons chopped parsley
2 tablespoons fine breadcrumbs
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Cut 1/4-inch stem from each tomato.
  • Scoop out pulp to make a shallow cup; be sure to reserve pulp.
  • Saute green pepper, carrots and onion in 1/4 cup melted butter for about 5 minute.
  • Stir in the flour, salt, sugar, and pepper.
  • Add reserved pulp.
  • Cook and stir over medium heat until mixture thickens & boils.
  • Add seafood, sherry (optional), and parsley.
  • Pile into tomato cups.
  • Place in shallow baking pan.
  • Sprinkle with bread crumbs and dot with butter.
  • Bake at 375°F until thoroughly heated.

Nutrition Facts : Calories 192.5, Fat 10.7, SaturatedFat 6.2, Cholesterol 45.5, Sodium 1277.8, Carbohydrate 15.3, Fiber 2.8, Sugar 6.8, Protein 10

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