EGYPTIAN LENTIL SOUP
Lentil soups are ingrained in North African cuisine and this quick and simple soup is adapted from a international recipe website. Included in the Zaar World Tour 2005 swap, africa.
Provided by lauralie41
Categories Lentil
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan melt butter. Add vegetables, garlic and bay leaf, saute until vegetables are tender.
- Add lentils, chicken stock, tomato, salt and pepper to vegetable mixture. Pour enough water into saucepan to cover.
- Simmer until lentils are tender, approximately 30 minutes. Pour hot soup into a blender and puree. Serve immediately.
Nutrition Facts : Calories 690.1, Fat 27, SaturatedFat 5, Cholesterol 7.2, Sodium 1860.8, Carbohydrate 80.6, Fiber 33, Sugar 12.5, Protein 33
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