EGG SALAD WITH CAULIFLOWER PUREE

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Egg Salad With Cauliflower Puree image

It's quick to put together egg salad. Why not bulk up the serving by using cauliflower puree? (This also works for tuna salad sandwiches). I learned of this trick in Deceptively Delicious by Jessica Seinfield.

Provided by rxchapman

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

6 eggs
1/4 cup cauliflower floret, pureed
1 tablespoon mayonnaise
1 tablespoon plain yogurt
2 green onions
salt
pepper
whole grain bread

Steps:

  • Hard boil eggs. Let cool, peel and chop up and place in a bowl.
  • Meanwhile, steam cauliflower florets until tender. You can puree cauliflower in a food processor or just mash it up with a fork. Add to eggs.
  • Add a couple tablespoons of mayonnaise and plain yoghurt until the desired thickness.
  • Add green onions to the mix and salt and pepper to taste.
  • Add to toasted bread or enjoy a cold sandwich.

Nutrition Facts : Calories 256, Fat 17, SaturatedFat 5.2, Cholesterol 560.9, Sodium 275.2, Carbohydrate 5, Fiber 0.7, Sugar 2, Protein 19.7

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