EGG SALAD - EITHER AS A SALAD OR ON TOASTED BREAD

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Egg Salad - Either As a Salad or on Toasted Bread image

This is so good--even if you have NEVER liked egg salad--ever. It's healthful with the shredded lettuce--quick and tasty and inexpensive for kids. It would probably be a great appetizer or finger sandwich--served on toast rounds with thinly sliced cucumber too.

Provided by carrie sheridan

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 7

2 hard-boiled eggs
2 tablespoons vegan mayonnaise or 2 tablespoons mayonnaise
1/2 teaspoon red wine vinegar (to taste)
2 tablespoons dried celery flakes
2 tablespoons minced sweet onions (vidalia)
1/2 cup shredded and chopped romaine lettuce
1/4 cup finely chopped silken tofu, if desired

Steps:

  • To cook eggs:.
  • Put in a steamer and follow steamer instructions OR.
  • Place desired number of eggs [4-8] in pot.
  • Cover with water by 1 inch.
  • Bring to boil.
  • Remove from heat and cover immediately.
  • Let stand 12-13 minutes.
  • Spoon out one egg at a time into cold water, then refrigerate.
  • To assemble the egg salad:.
  • Toast bread, if desired.
  • Chop peeled egg with knife and then mash with fork OR process in mini-chopper. I like my cooked egg white to be very finely chopped, mashed really.
  • Add mayo to taste.
  • Add splashes of red wine vinegar to taste.
  • Add celery flakes as desired.
  • Add minced sweet onion to taste.
  • Add more shredded and chopped lettuce to taste.
  • Mix to bind.
  • Add freshly ground pepper if desired.
  • Add salt if you think it needs it.
  • This is better chilled and can be served just by itself as a salad OR on lightly toasted bread for a sandwich.
  • If you peel and leave an onion in the refrigerator for days, it makes it taste much sweeter.
  • You could add pickle juice, minced pickle, mustard or dry mustard, sweet relish, capers as desired as well as paprika for color.

Nutrition Facts : Calories 237.1, Fat 16.5, SaturatedFat 4.3, Cholesterol 380.2, Sodium 276, Carbohydrate 8.6, Fiber 0.8, Sugar 4, Protein 13.2

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