EDAMAME GUACAMOLE

Edamame Guacamole image

This dip combines creamy, slightly spicy guacamole with edamame. The resulting dip is rich and flavorful with more texture than guacamole on its own. Enjoy your "guac-a-mame" with tortilla chips or fresh veggies!

Provided by Betty Crocker Kitchens

Time 20m

Yield 10

Number Of Ingredients 12

Ingredients

1 cup Cascadian Farm™ organic frozen shelled edamame (from 10-oz bag)
2 tablespoons water
3 medium ripe avocados, peeled, pitted and chopped
1 plum (Roma) tomato, chopped
1/4 cup finely chopped onion
1 medium jalapeño chile (2 to 3 inch), seeded, finely chopped
2 tablespoons fresh lime juice
1 clove garlic, finely chopped
1/4 cup chopped fresh cilantro
1/2 teaspoon fine sea salt
Lime wedges, if desired
Food Should Taste Good™ tortilla chips, as desired

Steps:

Cook and drain edamame as directed on package; cool 5 minutes. Set aside 1 tablespoon cooked edamame for garnish. Spoon remaining edamame into bowl of food processor with 2 tablespoons water. Cover; process until smooth.
In medium bowl, mash together edamame puree, avocado, tomato, onion, jalapeño chile, lime juice, garlic, cilantro and salt.
Spoon into serving bowl, garnish with reserved edamame and lime wedges. Serve with chips.

Nutrition Facts : Calories 100, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 0 g, TransFat 0 g