EASY RED BEANS AND RICE (VEGETARIAN)
healthy red beans and rice recipe from Living Healthy a publication to members of Blue Cross Blue Shield of Michigan. high protein, low sodium
Provided by Karin Max
Categories Brown Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil in a large pan. Saute onion and bell pepper. Add hot brown rice and beans. Stir in cilantro. When everything is heated through, serve immediately.
Nutrition Facts : Calories 269.4, Fat 4.7, SaturatedFat 0.7, Sodium 4.6, Carbohydrate 47.3, Fiber 8.4, Sugar 2.2, Protein 10.5
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