EASY PUMPKIN DIP

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Easy Pumpkin Dip image

This is a great recipe for fall. Serve with sliced apples.

Provided by Lisa Griffin

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 40m

Yield 12

Number Of Ingredients 5

¾ cup low-fat cream cheese
½ cup packed brown sugar
½ cup canned pumpkin
2 teaspoons maple syrup
½ teaspoon ground cinnamon

Steps:

  • Beat cream cheese, brown sugar, and canned pumpkin together with an electric mixer on medium speed in a bowl until light and creamy, 3 to 5 minutes. Add maple syrup and cinnamon and beat until smooth, 1 to 2 minutes. Cover with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 78.3 calories, Carbohydrate 11.7 g, Cholesterol 8.9 mg, Fat 2.9 g, Fiber 0.5 g, Protein 1.9 g, SaturatedFat 1.8 g, Sodium 50.3 mg, Sugar 9.9 g

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