EASY LEMON PEPPER CHICKEN
Make and share this Easy Lemon Pepper Chicken recipe from Food.com.
Provided by NKeith1985
Categories One Dish Meal
Time 30m
Yield 1 Breast, 2 serving(s)
Number Of Ingredients 4
Steps:
- 1. Pour the olive oil in a skillet. Pepper the skillet with 1 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
- 2. Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).
- (You can also pre-pepper the chicken on both sides and then add lemon juice).
Nutrition Facts : Calories 329.5, Fat 10.9, SaturatedFat 2.1, Cholesterol 151, Sodium 275.4, Carbohydrate 5.5, Fiber 1.8, Sugar 0.4, Protein 50.9
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