EASY LEMON PEPPER CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Lemon Pepper Chicken image

Make and share this Easy Lemon Pepper Chicken recipe from Food.com.

Provided by NKeith1985

Categories     One Dish Meal

Time 30m

Yield 1 Breast, 2 serving(s)

Number Of Ingredients 4

2 teaspoons olive oil
2 tablespoons black pepper
2 skinless chicken breasts
2 tablespoons lemon juice

Steps:

  • 1. Pour the olive oil in a skillet. Pepper the skillet with 1 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
  • 2. Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).
  • (You can also pre-pepper the chicken on both sides and then add lemon juice).

Nutrition Facts : Calories 329.5, Fat 10.9, SaturatedFat 2.1, Cholesterol 151, Sodium 275.4, Carbohydrate 5.5, Fiber 1.8, Sugar 0.4, Protein 50.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Asian-Style Pork Chops_image Asian Style Pork Chops

Lorri's Pineapple Coleslaw_image Lorri's Pineapple Coleslaw

Wagon Wheel Casserole_image Wagon Wheel Casserole

White Chocolate Pumpkin Dreams_image White Chocolate Pumpkin Dreams

Ferg's Ulster Fry-up_image Ferg's Ulster Fry up

Rundown (Jamaican Codfish Curry)_image Rundown (Jamaican Codfish Curry)

Greek Stuffed Mini Potatoes_image Greek Stuffed Mini Potatoes

Cream Filling_image Cream Filling

Wonderfully Tender Pork Spareribs_image Wonderfully Tender Pork Spareribs

Tarragon Vegetable Broth_image Tarragon Vegetable Broth

Linda's Muffuletta Sandwich New Orleans Style_image Linda's Muffuletta Sandwich New Orleans Style

Blue Peach Pizza Recipe_image Blue Peach Pizza Recipe

Bravo Italian Chicken_image Bravo Italian Chicken

Fresh Vegetable Kabobs with Jalapeño Aioli_image Fresh Vegetable Kabobs with Jalapeño Aioli

Lime Scallops and Orzo_image Lime Scallops and Orzo

Spareribs With Smoky Whisky Barbecue Sauce_image Spareribs With Smoky Whisky Barbecue Sauce

Gai Pad King (Thai Chicken and Ginger Stir-Fry) Recipe_image Gai Pad King (Thai Chicken and Ginger Stir Fry) Recipe

Canned Tomatoes_image Canned Tomatoes

French Chopped Liver Pâté_image French Chopped Liver Pâté

Hazelnut-Chickpea-Chocolate Spread_image Hazelnut Chickpea Chocolate Spread