Easy Healthy Minestrone Soup is a simple, low fat, low calorie, vegetarian one pot meal sure to please a hungry family! Ready in just over an hour, try this for dinner tonight!
Provided by Cleanfreshcuisine
Categories < 60 Mins
Time 1h
Yield 8 , 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large soup pot, sauté the garlic and green onion in olive oil until soft over medium high heat about 4 to 5 minutes. Add celery, carrots, eggplant and sweet peppers. Mix well and cook for an additional 4 minutes, stirring frequently.
- Add sea salt, pepper and oregano. Mix well and add canned tomatoes, undrained garbanzo beans, red wine and vegetable broth. Bring to a rolling boil over medium high heat. Turn heat to medium. Cook and stir for 30 minutes. Stir in pasta and cook for an additional 15 minutes or until pasta is tender.
- Serve with a tossed green salad and fresh bread.
- Serves 8.
Nutrition Facts : Calories 127, Fat 5.6, SaturatedFat 0.8, Sodium 320.8, Carbohydrate 16.3, Fiber 3.7, Sugar 5.2, Protein 2.9
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