EASY FISH CHIPS SUPPER

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Easy Fish Chips Supper image

When was the last time you had terrific fish and chips? Was it at a restaurant? Try this recipe to see how easy they are to make at home.

Provided by My Food and Family

Categories     Dairy

Time 30m

Yield 4 servings

Number Of Ingredients 6

14 oz. (1/2 of 28-oz. pkg.) ORE-IDA Steak Fries
4 catfish fillets (1 lb.)
2 tsp. blackened seasoning
1 egg
1 Tbsp. water
2/3 cup seasoned dry bread crumbs

Steps:

  • Heat oven to 450ºF.
  • Bake fries as directed on package.
  • Meanwhile, sprinkle fish with seasoning mix. Whisk egg and water in shallow dish until blended. Place bread crumbs in separate shallow dish. Dip both sides of 1 fish fillet in egg mixture; shake gently over dish to let excess egg drip off. Add to bread crumbs; turn to evenly coat both sides of fillet. Repeat with remaining fish fillets.
  • Melt butter in large nonstick skillet on medium heat. Add fish, in batches if necessary; cook 5 min. on each side or until fish is golden brown and flakes easily with fork.
  • Serve fish with fries.

Nutrition Facts : Calories 370, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 150 mg, Sodium 850 mg, Carbohydrate 36 g, Fiber 3 g, Sugar 1 g, Protein 25 g

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