EASY EGG WHITE OMELETTE
Make and share this Easy Egg White Omelette recipe from Food.com.
Provided by georgina
Categories Breakfast
Time 9m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Separate egg yolks from white and whisk egg whites in a jug, sprinkle in salt, pepper and parsley.
- Spray your frying pan with low fat cooking spray and pour in egg mix.
- Cook for 2/3 minutes until mixture is completely cooked on base.
- Pour in chopped onions and tomato on one half of the omelette and cook for a further minute.
- Fold omelette in half so that the tomatoes and onions are covered and omelette is in a semi circle shape.
- Flip over and cook until both sides of the semi circle until both sides are browned.
- Put on a plate and enjoy!
Nutrition Facts : Calories 76.3, Fat 0.4, SaturatedFat 0.1, Sodium 169.5, Carbohydrate 6.3, Fiber 1.4, Sugar 4, Protein 11.8
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