EASY CHICKEN TAGINE/TAJINE WITH OLIVES AND LEMON
From Cooking Light magazine, an easy way to prepare a dish like the traditional Moroccan stew. This is great served with couscous.
Provided by chelseas
Categories Stew
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Sprinkle chicken with salt and pepper.
- Heat oil in a large Dutch oven over high heat.
- Add chicken, cook 3 minutes on each side or until browned.
- Remove chicken from pan.
- Add onion and garlic to pan, cook 30 seconds, stirring constantly.
- Add chicken, broth, olives, cinnamon, and ginger; bring to boil.
- Cover, reduce heat, and simmer 45 minutes.
- Turn chick over; cook, uncovered 15 minutes.
- Remove chicken from pan with a slotted spoon.
- Add lemon rind, juice, cilantro, and parsley to pan and cook for 30 seconds, stirring constantly.
- Spoon sauce over chicken to serve.
Nutrition Facts : Calories 226.9, Fat 3.4, SaturatedFat 0.8, Cholesterol 98.8, Sodium 263.2, Carbohydrate 7.2, Fiber 1.2, Sugar 2.2, Protein 40.3
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