EAST ASIAN STYLE BBQ CHICKEN (OR BROIL)

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East Asian Style BBQ Chicken (Or Broil) image

This is so easy and quick to make. I like it served with buttered noodles or rice and a small green salad. Marinate time of 1 hour in the fridge not included in the prep time.

Provided by Bergy

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 (14 ounce) can low sodium chicken broth
2 tablespoons light soy sauce
1 tablespoon sugar
3 garlic cloves, crushed
1/4 teaspoon crushed dry chili pepper (more or less it's up to you)
4 boneless skinless chicken breasts

Steps:

  • Mix together the broth, soy, sugar, garlic 1 tbsp white vinegar (this was missed in the ingredient list) & chili pepper.
  • Save 1/2 cup of the marinade.
  • Place the remaining marinade in a zip lock plastic bag or a bowl large enough to hold the chicken.
  • Place chicken in the marinade seal (cover) and place in the fridge for at least 1 hour.
  • Remove from marinade grill or broil the chicken approx 20-30 minutes o until the chicken is cooked, baste at least twice with the reserved marinade, turn while basting.
  • Heat remaining marinade and serve with the chicken.

Nutrition Facts : Calories 166.8, Fat 2.1, SaturatedFat 0.6, Cholesterol 68.4, Sodium 609.6, Carbohydrate 5.6, Fiber 0.1, Sugar 3.5, Protein 30.3

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