DUSTY CAULIFLOWER

Dusty Cauliflower image

A great way to dress up cauliflower and for a change of pace how about "Dusty Musrooms". Simply replace the cauliflower with 4 cups of fresh mushrooms, cut in halves or quarters and adjust cooking time if necessary. This recipe is adapted from one of my favorite healthier cookbooks==Oat Cuisine.

Provided by PaulaG

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

4 cups cauliflower, cut into flowerets
2 tablespoons olive oil
3 tablespoons oat bran
3 tablespoons seasoned dry bread crumbs (I use my own recipe, Seasoned Breadcrumb Mix Seasoned Breadcrumb Mix)
2 tablespoons grated parmesan cheese
1/4 teaspoon pepper
1/8 teaspoon garlic salt

Steps:

Preheat oven to 400 degrees and spray a 10 x 15 inch pan with cooking spray.
Place the cauliflower in a large bowl, drizzle with oil and toss to coat.
Combine the remaining ingredients and sprinkle over cauliflower, tossing to coat.
Spread the cauliflower in prepared pan and sprinkle with any remaining crumbs.
Bake 18 to 20 minutes, until lightly browned.

Nutrition Facts : Calories 127.3, Fat 8.2, SaturatedFat 1.5, Cholesterol 2.2, Sodium 163.6, Carbohydrate 12.1, Fiber 3.5, Sugar 2.8, Protein 4.5

*** Explore more Dusty Cauliflower Recipes »

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