DOUBLE CHOCOLATE SQUARES

Double chocolate squares image

Enjoy these better-for-you brownies for a sweet treat that contain minimal sugar. They're just as moreish and chocolatey - a sure-fire hit with the family

Provided by Sara Buenfeld

Categories Dessert

Time 45m

Yield Makes 16

Number Of Ingredients 15

Ingredients

250g wholemeal spelt flour
75g cocoa powder
125g dark brown soft sugar
125g 0% fat Greek yogurt
125g rapeseed oil
2 tbsp maple syrup
1 tbsp vanilla extract
1 large egg
2 tsp baking powder
1 tbsp instant coffee granules, mixed with 350ml boiling water
100g dark chocolate (at least 70% cocoa solids), broken into pieces
2 tsp maple syrup
1 tsp vanilla extract
150g 0% fat Greek yogurt
16 walnuts, roughly chopped (optional)

Steps:

Heat the oven to 180C/160C fan/gas 4 and line a 20cm square tin with baking parchment. Mix the flour, cocoa and sugar, breaking up any clumps of sugar.
Combine the yogurt, oil, syrup, vanilla and egg. Pour the wet ingredients into the dry and mix. Stir the baking powder into the coffee, pour this in and quickly mix to make a smooth batter (see tip, below). Pour into the tin and bake for 35 mins until a skewer inserted in the middle comes out with just a few crumbs attached.
Leave to cool in the tin for a few minutes, then transfer to a wire rack to cool completely. To make the frosting, melt the chocolate in 10-second bursts in the microwave. Beat in the syrup, vanilla, yogurt and 1 tbsp boiling water to loosen, if needed. Spread over the cake and leave to set for at least 30 mins, then cut into 16 squares. Dot over the walnuts, if using. Will keep for three days in an airtight container at room temperature, or up to five days in the fridge.

Nutrition Facts : Calories 233 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium