DO'S BEEF STEW

Do's Beef Stew image

Another family favorite by DH's aunt. I have varied the original to make it gluten free so that I can serve it to a dear friend. If you use more of any of the main ingredients, you should consider making more sauce.

Provided by WiGal

Categories Stew

Time 2h55m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 1/2 lbs beef, cut into cubes
2 tablespoons rice flour
2 tablespoons olive oil
3 onions, quartered
4 potatoes, quartered
4 medium carrots, cut into 1 1/2-inch rounds
1/2 cup peas
1 1/2 cups beef stock
6 tablespoons tomato sauce
2 tablespoons vinegar, white
1 1/4 teaspoons salt
1/2 teaspoon pepper
1/2 teaspoon thyme
2 tablespoons brown sugar
1/4 teaspoon garlic powder

Steps:

Preheat oven to 350 degrees.
Dredge beef in flour and brown in oil-reserve drippings.
Put into a 2 quart casserole--the meat, onions, potatoes, carrots, and peas.
Add the other ingredients to drippings, bring to a boil, pour over beef/vegetables, and stir-try to get the beef so that it not at the top.
Cover.
Bake for two and a half hours.

Nutrition Facts : Calories 1504.7, Fat 128.2, SaturatedFat 51.3, Cholesterol 168.6, Sodium 1284.9, Carbohydrate 66.2, Fiber 9.4, Sugar 16.9, Protein 22.5

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