DILLY SALMON

Dilly Salmon image

This moist and tender salmon fillet is marinated in a tangy dill sauce. The attractive entree comes from Karla Sprague of Hilton Head Island, South Carolina.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 8-12 servings.

Number Of Ingredients 9

Ingredients

1 cup Dijon mustard
2/3 cup white wine or chicken broth
1/2 cup packed brown sugar
1/4 cup cider vinegar
3 tablespoons soy sauce
1 cup vegetable oil
1/2 cup minced fresh dill
1 teaspoon pepper
1 salmon fillet (1 inch thick and 3 pounds), cut in half widthwise

Steps:

In a small bowl, whisk the mustard, wine, brown sugar, vinegar and soy sauce until well blended. Gradually whisk in oil. Stir in dill and pepper. Place salmon in a shallow glass dish. Pour 2 cups marinade over salmon. Cover and refrigerate for 1 hour. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes. Baste with some of the reserved marinade. Grill or broil 7-9 minutes longer or until fish flakes easily with a fork, basting occasionally.

Nutrition Facts : Calories 292 calories, Fat 20g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 414mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges