DILLED SALMON STROGANOFF

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Dilled Salmon Stroganoff image

Make and share this Dilled Salmon Stroganoff recipe from Food.com.

Provided by ddshantz

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 teaspoon butter
2 pieces boneless salmon
1 medium size zucchini
1/2 cup chicken broth
1/2 cup sour cream
1/2 teaspoon Dijon mustard
1/2 teaspoon dried dill
4 green onions
salt and pepper

Steps:

  • Heat butter in a large non-stick frying pan set over medium heat. Add salmon and cook until underside is light brown, about 2 minute Turn salmon and continue cooking until browned 2 more minutes. Reduce heat to low, cover continue to cook for 6 more minutes. Remove to plate and cover to keep warm.
  • Meanwhile, slice zucchini lengthwise into four strips, then thinly slice and add to pan. Stir constantly over medium high heat until slightly softened, about one minute. Stir in broth. Bring to a boil. Cook, uncovered and stirring often until reduced by half, about 2 minutes.
  • Stir in sour cream, mustard and dill weed. Gently stir for 2 minutes. Finely slice onions, and stir into sauce.
  • Add salmon and cook until just heated through, about one minute. Season with salt and pepper.

Nutrition Facts : Calories 165.3, Fat 14, SaturatedFat 8, Cholesterol 34.9, Sodium 276.7, Carbohydrate 7.3, Fiber 1.8, Sugar 5.3, Protein 4.3

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