DIJON TARRAGON BAKED HADDOCK

Dijon Tarragon Baked Haddock image

Provided by Parsley

Categories Oven

Time 13m

Yield 6 serving(s)

Number Of Ingredients 7

Previous Next

1 1/2 lbs haddock fillets
3 tablespoons rice vinegar
3 tablespoons olive oil
2 tablespoons Dijon mustard
1 teaspoon sugar
2 teaspoons chopped fresh tarragon (or 1 tsp dried tarragon)
1/8 teaspoon pepper

Steps:

Preheat oven to 450. Lightly grease/spray a 13" x 9" baking dish.
Arrange haddock fillets in the baking dish.
In a bowl whisk the vinegar, oil, mustard, sugar, tarragon and pepper; brush evenly over the fish fillets.
Bake, uncovered, at 450 for about 8 minutes or until fish flakes easily and is opaque.

Nutrition Facts : Calories 166.5, Fat 7.8, SaturatedFat 1.1, Cholesterol 64.8, Sodium 133.8, Carbohydrate 1.4, Fiber 0.2, Sugar 0.8, Protein 21.8