DIJON PORK CHOPS

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Make and share this Dijon Pork Chops recipe from Food.com.

Provided by Mimi Bobeck

Categories     Very Low Carbs

Time 40m

Yield 6 serving(s)

Number Of Ingredients 3

3 tablespoons Dijon mustard
6 boneless pork chops (1 1/2 lbs and 3/4 inch thick)
1/3 cup seasoned bread crumbs

Steps:

  • Spread mustard on both sides of pork chops.
  • Place in a greased shallow 2 quart baking dish.
  • Combine crumbs and pepper (to taste); press onto tops and sides of chops.
  • Bake, uncovered, at 375 degrees for 20-25 minutes or until meat juices run clear and topping is lightly browned.

Nutrition Facts : Calories 317.3, Fat 13.5, SaturatedFat 4.6, Cholesterol 124, Sodium 291.1, Carbohydrate 5, Fiber 0.6, Sugar 0.5, Protein 41.1

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