DIET CARROT SOUFFLE

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Diet Carrot Souffle image

Very yummy!! It tastes like sweet potato pie to me. I found this recipe on a diet forum. Unfortunately, I can't remember which diet forum. The prep time and cooking time are estimates.

Provided by Melissa JAS

Categories     Dessert

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

1 (32 ounce) bag baby carrots
2 tablespoons Splenda sugar substitute
1/4 cup skim milk
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon

Steps:

  • Boil carrots in a large pot until they are very tender and slightly mushy.
  • Drain carrots.
  • Put the carrots in a blender with the skim milk and puree until smooth.
  • Add vanilla, cinnamon, and Splenda and mix well.
  • Spray a small (8x8 or so) baking dish with fat free cooking spray and pour the carrots into the dish.
  • Bake at 350 for 45 minutes.

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