DIABETIC SPICED BEETS

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Diabetic Spiced Beets image

This easy recipe from Mae Flint of Ionia, Michigan can't be "beet". Mae marinates canned beets in a mixture of vinegar, clove, pepper and bay leaf for a tart side dish that is sure to appeal to even finicky eaters.

Provided by Taste of Home

Categories     Side Dishes

Time 5m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup white wine vinegar
1/4 cup water
1 bay leaf
1 whole clove
1/2 to 1 teaspoon pepper
1/2 teaspoon salt
Sugar substitute equivalent to 3 tablespoons sugar
1 can (15 ounces) sliced beets, drained

Steps:

  • In a saucepan, bring the vinegar, water, bay leaf, clove, pepper and salt to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Remove from the heat; stir in sugar substitute until dissolved. Pour over beets. Cover and refrigerate for at least 5 hours or overnight. Discard bay leaf and clove. Serve with a slotted spoon.

Nutrition Facts :

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