DIABETIC LEMON PUDDING

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Diabetic Lemon Pudding image

Low fat, low sugar and yummy. This is a small recipe it doesn't make a lot. It helps to place the paper cups into a muffin tin for support until set. The prep time is actually chill time.

Provided by Annacia

Categories     Dessert

Time 2h3m

Yield 3 serving(s)

Number Of Ingredients 6

1/4 cup cornstarch
1 cup skim milk (or plain soymilk)
1/2 cup sugar-free lemonade concentrate
1 tablespoon Splenda sugar substitute
1 tablespoon lemon zest
6 paper cups (3 oz size)

Steps:

  • Whisk all ingredients in a medium saucepan on low heat.
  • Bring to a simmer, stirring constantly.
  • Cook until mixture starts to thicken, 3 or 4 minutes.
  • Pour into cups and chill 2 or 3 hours.

Nutrition Facts : Calories 75.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 49.5, Carbohydrate 14.6, Fiber 0.3, Sugar 0.1, Protein 3.3

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