DIABETIC BARBECUE SAUCE

Diabetic Barbecue Sauce image

This barbecue is great for everyone and just happens to be a good diabetic recipe as well. Great for the gatherings where someone in the group might need to watch and won't single them out!

Provided by TishT

Categories Sauces

Time 22m

Yield 6 serving(s)

Number Of Ingredients 11

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Ingredients

1 small onion, minced
1 (8 ounce) can tomato sauce
2 cups water
1/4 cup wine vinegar
1/4 cup Worcestershire sauce
1 teaspoon salt (optional)
2 teaspoons paprika
2 teaspoons chili powder
1 teaspoon pepper
1/2 teaspoon cinnamon
1/8 teaspoon clove

Steps:

Combine all ingredients; bring to full boil.
Simmer 20 minutes.
Serving size= 1/4 cup, free food.

Nutrition Facts : Calories 29.1, Fat 0.3, SaturatedFat 0.1, Sodium 330.2, Carbohydrate 6.7, Fiber 1.6, Sugar 3.4, Protein 0.9

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