DESSERT NACHOS

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Dessert Nachos image

Very Good Recipe Try It And You Will Find You Will Find You Will Like It To. This Is Out Of My Diabetic cook book.I Love This Recipe. As Do My Family

Provided by Doris Ware

Categories     Fruit Desserts

Time 15m

Number Of Ingredients 10

1 &1/2 (6-7 inch )flour tortillas
nonstick cooking spray
1/2 Tbsp sugar
dash ground cinnamon
dash ground allspice
1/2 c fat-free sugar-free vanilla yogurt
1/2 tsp grated orange peel
3/4 c strawberries
1/4 c blueberries
2 tsp miniature semisweet chocolate chips

Steps:

  • 1. preheat oven to 375*
  • 2. cut tortillas into 12 wedges.place on ungreased baking sheet. generously spray tortilla wedges with cooking spray.stir together sugar,cinnamon and allspice. sprinkle over tortilla wedges.bake 5-7 minutes or until lightly browned,cool completely.
  • 3. meanwhile,stir together yogurt and orange peel. stem strawberries;cut lengthwise into fourths.
  • 4. place 6 tortilla wedges on each of 2 small plates. top with strawberries and blueberries.drizzle yogurt mixture on top. sprinkle with chocolate chips. serve immediately.
  • 5. Dietary Exchanges; (1 starch)(1 fruit)(,1/2 fat. Nutrients per serving.( cal.-160.)( cal. from fat-19%.)(total fat-3g.)( sat.fat-1g.)(carb-28) (total fat-3 g.) (sat.fat-1g.)(protein-4g) (chol.-2mg.) (sodium-146 mg)( fiber-3 g )

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