DENSE AND HEARTY APPLE PUMPKIN BREAD

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Dense and Hearty Apple Pumpkin Bread image

My own recipe, made for a filling, healthy breakfast or anytime you need a quick, healthy snack. Dice the apples according to how you like them, make them small if you don't like tasting big pieces of apple in your breads. Use 2 large eggs if you like the bread moister and melty. Otherwise 1 large egg will get you a very dense bread.

Provided by hellokitty

Categories     Quick Breads

Time 1h

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 12

1 1/2 cups whole wheat flour
3/4 cup rolled oats
1 teaspoon ground cinnamon
1 teaspoon baking soda
3/4 teaspoon kosher salt
3/4 cup brown sugar
1 cup pumpkin puree
1 cup apple, peeled, cored and diced
1/4 cup water
1 large egg
1/2 cup unsweetened applesauce
1 tablespoon oil

Steps:

  • Preheat oven to 350 degrees.
  • Grease one 9x5 loaf pan.
  • Combine cinnamon, baking soda, flour and salt in a bowl, set aside.
  • Combine egg, pumpkin, sugar, water, applesauce and oil in another bowl, beat until blended (but don't blend too finely).
  • Add the wet mixture to the dry mixture, stir in until just blended.
  • Fold in the diced apples gently.
  • Carefully spoon mixture into loaf pan.
  • Bake for 35 minutes or until toothpick inserted into the middle comes out clean. (I have a small oven so it takes a shorter time to bake).
  • Cool and enjoy. I like my bread sliced and hot, with melted honey spooned onto it or with fat free cream cheese spread.

Nutrition Facts : Calories 151.1, Fat 2.2, SaturatedFat 0.4, Cholesterol 17.6, Sodium 226.6, Carbohydrate 31.1, Fiber 2.9, Sugar 14.6, Protein 3.5

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