I was trying to find a dessert that was no-carb and high in protein to fit in my diet so one night I decided to make my own recipe and it turned out delicious and my family even loved them. They don't like healthy food that much and they requested I make more! It has no sugar but they have a real sweet flavor to them. And you can lose weight and build muscle by eating brownies, how great is that?
Provided by ohioblonde18
Categories Desserts Cookies Brownie Recipes
Time 30m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix almond milk, protein powder, peanut butter, egg whites, and vanilla extract together in a bowl until smooth. Pour into a 9-inch square baking pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 15 minutes. Let cool, about 5 minutes, before cutting into 10 squares.
Nutrition Facts : Calories 86.4 calories, Carbohydrate 2.6 g, Fat 4.2 g, Fiber 0.5 g, Protein 10.3 g, SaturatedFat 0.5 g, Sodium 36.2 mg, Sugar 1 g
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