DELICIOUS CANDIDA SAFE BAKED BROCCOLI
An online recipe using peas was inspiration, i didnt expect this to be so amazingly yummy! Goes great with a big and nice steak! well, havent tried the steak, but would imagine one right here on the plate!
Provided by Chef Giga
Categories Vegetable
Time 30m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven for 450°F.
- Steam the frozen florets until they soften.
- While steaming florets, blend yoghurt, oil - for better anti candida results, use coconut oil - chopped up onion, almonds, tarragon, salt and black pepper together.
- Place the steamed florets into a baking dish.
- Pour yoghurt mixture over them and sprinkle with chopped almonds, (for those who can have parmesan or other kinda cheese, sprinkle with that).
- Place in oven and bake for about 15 minutes.
Nutrition Facts : Calories 378.7, Fat 26.1, SaturatedFat 7.5, Cholesterol 31.9, Sodium 1341.2, Carbohydrate 25.8, Fiber 6.4, Sugar 15, Protein 15.8
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