DATE SHAKE

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Date Shake image

Provided by Jonathan Reynolds

Categories     easy, shakes and smoothies

Yield 2 servings

Number Of Ingredients 6

1/2 cup pitted soft dates like medjool
1 cup milk (low-fat is O.K.!)
5 ice cubes
1/2 cup silken tofu
1/2 teaspoon vanilla extract
1/4 teaspoon orange-flower water (optional)

Steps:

  • In a blender, combine dates and milk at low speed until dates are completely broken up.
  • Add remaining ingredients and process at high speed until the mixture is smooth, with bits of the dates visible. Pour into iced glasses.

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