DATE SCONES

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Date Scones image

These are good for a low point treat as they are only 2points each if you are following a Weight Watcher plan. Just remember to include points for anything you may spread on them. I like them fresh from the oven 'as is' :)

Provided by Jogreen

Categories     Scones

Time 20m

Yield 12 scones, 12 serving(s)

Number Of Ingredients 4

3 cups self raising flour
150 ml nonfat milk
165 ml diet lemonade
80 g dates (chopped) or 80 g sultanas

Steps:

  • Add dates to flour in a bowl.
  • Pour in liquids and mix with a knife.
  • Tip out onto a floured board and pat out to a square about 2cm thick.
  • Cut into 12 equal pieces.
  • Place on a baking paper lined oven tray.
  • Bake at 180'C for 15 mins or until they sound hollow when tapped with your finger and are just browned on top.

Nutrition Facts : Calories 144.2, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 7.8, Carbohydrate 31.3, Fiber 1.4, Sugar 6.8, Protein 3.8

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