Whip up this easy date butter with just a handful of ingredients. There's no cooking involved, it's delicious on toast or banana bread - and it's vegan if you make it with coconut oil
Provided by Cassie Best
Time 4m
Number Of Ingredients 5
Steps:
- In a small food processor, blend the coconut oil or butter, dates (we used medjool), maple syrup, cinnamon and salt. Chill until needed, will keep for up to a week.
Nutrition Facts : Calories 136 calories, Fat 12 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 0.4 grams fiber, Protein 0.2 grams protein, Sodium 0.04 milligram of sodium
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