DANDELION PASTA

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Dandelion Pasta image

Dandelion are a diuretic as parsley is So eat this food sparingly. They are good sources of magnesium, calcium, potassium, and Vitamins A and C. You can store buy or pick your own. Choosing tender leaves in the spring or fall, before the plant has set a flower bud. Pick nice healthy leaves that has been grown in organic soil. No insecticides, herbicides and chemical fertilizers.

Provided by Rita1652

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

6 cloves garlic
8 ounces sliced mushrooms
1/4 cup olive oil
14 ounces vegetable broth or 14 ounces chicken broth
3 cups dandelion greens, cooked gently
black pepper
1 lb pasta, cooked
1 teaspoon fresh thyme
romano cheese

Steps:

  • Saute garlic in oil until golden, remove garlic set aside.
  • Add mushrooms adding more oil if needed sautee for 5 minutes add broth, dandelions, thyme and black pepper to taste.
  • Toss with the pasta, garlic and sprinkle with the lots of cheese.

Nutrition Facts : Calories 580.2, Fat 15.7, SaturatedFat 2.3, Sodium 42.1, Carbohydrate 92.3, Fiber 5.8, Sugar 4.5, Protein 18

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