DAIRY-FREE SPELT GERMAN PANCAKE

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Dairy-Free Spelt German Pancake image

This is a really easy recipe that can be put together at the last minute. My kids love this dish topped with pure maple syrup, but the toppings you can add are endless!

Provided by halfnotes

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 26m

Yield 10

Number Of Ingredients 5

2 tablespoons coconut oil
7 eggs
1 ¼ cups unsweetened coconut milk
1 cup spelt flour
½ teaspoon Himalayan pink salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Put coconut oil into a 9x13-inch baking dish.
  • Place baking dish in the preheated oven to melt coconut oil, about 3 minutes.
  • Whisk eggs and coconut milk together in a large bowl. Whisk in spelt flour and salt to make a smooth batter. Pour batter into the hot baking dish.
  • Bake in the preheated oven until puffed and golden, rotating the baking dish once halfway through, about 18 minutes.

Nutrition Facts : Calories 169.1 calories, Carbohydrate 9.5 g, Cholesterol 130.2 mg, Fat 12.4 g, Fiber 0.7 g, Protein 6.6 g, SaturatedFat 8.8 g, Sodium 169.3 mg, Sugar 0.7 g

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