Make and share this Dad's New Zealand Mince Stew recipe from Food.com.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 47m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium heat. Saute onions until browned; remove from pot and set aside. Add ground beef to pot, and cook until evenly brown. Add garlic and cook for 2 minutes. Stir in browned onions, and cook on high heat for 3-5 minutes. Stir in 1 cup of water. Reduce heat, cover, and simmer for 20 minutes.
- Stir in ketchup, beef stock, and teriyaki sauce. Season with pepper, curry powder, garlic powder, and onion powder. Cover and simmer for about 2 hours.
- Mix together 1 tablespoons flour and 1/2 cup water. Stir into stew and cook until thickened.
Nutrition Facts : Calories 363.4, Fat 19.2, SaturatedFat 7, Cholesterol 77.1, Sodium 1032.8, Carbohydrate 25.1, Fiber 2.3, Sugar 16.8, Protein 24
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