CURRY ROASTED CAULIFLOWER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curry Roasted Cauliflower image

Make and share this Curry Roasted Cauliflower recipe from Food.com.

Provided by Jena Lewis

Categories     Cauliflower

Time 40m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

4 cups cauliflower
1/3 cup extra virgin olive oil
2 teaspoons curry powder
1 teaspoon garam masala
1 1/2 teaspoons lemon juice
2 garlic cloves
1/3 cup onion
1 dash salt
1 dash crushed black pepper

Steps:

  • Preheat oven to 400 degrees.
  • thoroughly rinse and drain cauliflower.
  • break cauliflower into florets
  • peel and thinly slice garlic.
  • thinly slice onion.
  • In a measuring cup mix well olive oil, garam masala, curry powder, lemon juice, and salt and pepper.
  • Add garlic to spice mixture.
  • mix cauliflower and onions in a large mixing bowl.
  • Toss spice mixture into bowl with cauliflower and onion.
  • place on cookie sheet and cover with foil.
  • Cook in oven for 15 minutes covered.
  • remove foil and stir while on cookie sheet.
  • brown the veggies for another 8-15 minutes in oven until cauliflower is to desired brown.

Nutrition Facts : Calories 198.8, Fat 18.5, SaturatedFat 2.6, Sodium 72.7, Carbohydrate 8.2, Fiber 2.9, Sugar 2.7, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #side-dishes     #vegetables     #african     #oven     #winter     #dietary     #low-cholesterol     #seasonal     #low-carb     #healthy-2     #low-in-something     #cauliflower     #equipment