CURRY KETCHUP CHICKEN AND RICE

Curry Ketchup Chicken and Rice image

Delicious and different. This curry ketchup chicken falls apart and the rice has a great flavor!

Provided by Sunshine

Time 1h40m

Yield 6

Number Of Ingredients 9

Ingredients

cooking spray
3 tablespoons water
2 tablespoons dried onion flakes
2 teaspoons flavor enhancer (such as Maggi® Würze)
1 teaspoon prepared mustard
2 packets beef bouillon
6 cups water
3 cups white rice
6 (5 ounce) skinless, boneless chicken breast halves

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray a large casserole dish with cooking spray.
Mix curry ketchup, 3 tablespoons water, onion flakes, flavor enhancer, mustard, and bouillon in a small bowl.
Combine 6 cups water and rice in the prepared casserole dish. Spread chicken over the rice, then spread ketchup sauce evenly over all pieces of chicken.
Cook in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 1 1/2 hours minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 516.4 calories, Carbohydrate 78.8 g, Cholesterol 80.8 mg, Fat 4.3 g, Fiber 1.4 g, Protein 36.7 g, SaturatedFat 1.2 g, Sodium 793.6 mg, Sugar 3.9 g