CURRY CHICKEN AND SUMMER FRUIT SALAD

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Curry Chicken and Summer Fruit Salad image

It only takes 20 minutes to make a light but filling salad made with chicken, grapes, melons and water chestnuts and a from-scratch curry dressing.

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 13

1 cup mayonnaise or salad dressing
1 tablespoon fresh lemon juice
1 teaspoon ground curry powder
1 teaspoon soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups cubed cooked chicken
1 can (8 oz) whole water chestnuts, drained, quartered
1 1/2 cups seedless red grapes, halved (about 1/2 lb)
1 cup honeydew melon cubes (about 1/2 lb)
1 cup cantaloupe melon cubes (about 1/2 lb)
6 lettuce leaves
1/3 cup sliced almonds, toasted*

Steps:

  • In large bowl, mix all dressing ingredients with whisk until smooth. Stir in remaining ingredients except lettuce leaves almonds.
  • Place 1 lettuce leaf on each of 6 salad plates. Divide salad over lettuce leaves. Top each salad with almonds.

Nutrition Facts : Calories 450, Carbohydrate 18 g, Cholesterol 55 mg, Fat 5, Fiber 2 g, Protein 15 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 11 g, TransFat 0 g

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