CURRIED SALMON WITH SUMMER FRUIT CHUTNEY

Curried Salmon with Summer Fruit Chutney image

The coolness of the fruit tastes great with the spicy salmon.

Provided by MICHELLE0011

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 1h45m

Yield 4

Number Of Ingredients 11

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Ingredients

2 tablespoons curry paste
2 tablespoons fresh lime juice
4 (6 ounce) salmon fillets
1 nectarines, pitted and diced
2 plums, pitted and diced
⅓ cup blueberries
¼ cup minced red onion
¼ teaspoon cayenne pepper
3 tablespoons chopped fresh cilantro
1 teaspoon fresh lime juice
salt and ground black pepper to taste

Steps:

Mix the curry paste and lime juice together in a small baking dish. Add the salmon to the curry mixture and turn to coat evenly. Cover the dish with plastic wrap and place in refrigerator for 1 hour.
While the salmon is marinating, make the chutney by stirring together the nectarine, plums, blueberries, onion, cayenne pepper, cilantro, lime juice, salt and pepper in a bowl. Place chutney in refrigerator until salmon is ready.
Preheat oven to 425 degrees F (220 degrees C).
Remove plastic wrap from salmon and bake in the preheated oven until salmon flakes easily with a fork, 12 to 15 minutes. Spoon chutney in even amounts over each fillet.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 12 g, Cholesterol 82.5 mg, Fat 16.5 g, Fiber 1.6 g, Protein 29.8 g, SaturatedFat 3.3 g, Sodium 225.7 mg, Sugar 8.3 g