CUCUMBER RAITA WITH MINT
A cooling Indian yogurt dish that can be served as an accompaniment or as a dipping sauce. Excellent with samosas.
Provided by Sonya Jane
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Heat a small, heavy skillet over medium heat. Toast cumin seeds in hot skillet until darkened and fragrant, about 5 minutes; pour into a wide bowl to cool.
- Grind cumin seeds in a mortar and pestle into a fine powder.
- Put yogurt in a bowl and beat lightly with a fork or whisk until smooth and creamy.
- Stir toasted cumin seeds, cucumber, mint, salt, and cayenne pepper into the yogurt; season with black pepper.
Nutrition Facts : Calories 70.1 calories, Carbohydrate 8.3 g, Cholesterol 6.1 mg, Fat 1.7 g, Fiber 0.3 g, Protein 5.6 g, SaturatedFat 1 g, Sodium 460.1 mg, Sugar 7.2 g
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