CRUSTY DILL-GARLIC SALMON

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Crusty Dill-Garlic Salmon image

A quick and easy method for cooking salmon adapted from a National Seafood Educators recipe. Boneless cod, butterfly cut large shrimp, or halibut may also be prepared using this recipe.

Provided by Debs Recipes

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

2 tablespoons lemon juice
2 tablespoons dry white wine
1 1/2 tablespoons olive oil
2 (6 ounce) salmon fillets
1/2 cup breadcrumbs
1/4 teaspoon garlic salt
1/4 teaspoon dill weed
1/8 teaspoon cayenne pepper
1 tablespoon olive oil
1 tablespoon lemon juice

Steps:

  • Combine lemon juice, wine, olive oil and salmon fillets in a large ziploc bag; seal bag and marinate in refrigerator for 1 hour, turning occasionally.
  • Remove salmon fillets from bag and discard marinade; place fillets in a lightly oiled baking dish; toss bread crumbs, spices, olive oil, and lemon juice together in a small bowl; spread crumb mixture evenly over top and sides of salmon, pressing lightly to hold crumbs in place.
  • Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 469.1, Fat 24.1, SaturatedFat 3.6, Cholesterol 87.5, Sodium 311.7, Carbohydrate 21.9, Fiber 1.3, Sugar 2.4, Protein 37.3

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