CROCKPOT RED PEPPER CHICKEN

Crockpot Red Pepper Chicken image

Provided by xaashley

Time 6h10m

Yield 3 serving(s)

Number Of Ingredients 8

Previous Next

1 lb boneless skinless chicken breast
1 medium red bell peppers, sliced or 1 1/2 cups red bell peppers
1/4 cup extra virgin olive oil
4 large garlic cloves, minced
1 small onions, diced or 1 cup onion
1 teaspoon crushed red pepper flakes
1/2 teaspoon black pepper
1/4 teaspoon salt

Steps:

Combine all ingredients in crockpot and cook for 3-6 hours, or until chicken is cooked through and tender.
To freeze - Combine all ingredients in a gallon-sized plastic freezer bag. Remove as much air as possible and freeze for up to three months. To cook, thaw and add to crockpot. Cook on "low" setting for 3-6 hours, or until chicken is cooked through and tender.

Nutrition Facts : Calories 362.2, Fat 22.1, SaturatedFat 3.4, Cholesterol 96.8, Sodium 373.3, Carbohydrate 6.6, Fiber 1.5, Sugar 2.8, Protein 33.1