CROCKPOT POTATO SOUP FOR WEIGHT WATCHERS

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Crockpot Potato Soup for Weight Watchers image

I have not tried this yet, just got it from a friend who has been making it weekly and says it's easy and very filling, with 3 1/2 WW points per 1 cup serving. I can't guarantee that it's "Weight Watchers". It looks like a basic soup that other vegetables could be added to (such as broccoli or cauliflower) to add nutrients without adding a lot of calories. Note: after seeing the calorie and fat count on this, it doesn't look like a weight watchers' item! However, I'm keeping it on here for a filling, easy soup that I'd like to try.

Provided by Treewoman

Categories     Lunch/Snacks

Time 3h5m

Yield 8-10 cups, 8-10 serving(s)

Number Of Ingredients 7

26 -30 ounces frozen hash browns (plain)
2 (14 ounce) cans nonfat chicken broth
1 (10 1/2 ounce) can 98% fat-free cream of chicken soup
1/4 cup chopped onion
1/4 teaspoon pepper
1 (8 ounce) package low-fat cream cheese (1/3 less fat)
1 cup nonfat milk

Steps:

  • Add first 5 ingredients to crock pot and cook on high for one hour. Stir and then turn to low, cook for another hour.
  • Add cream cheese and cook another 30 minutes or until cheese can be stirred into mixture. Add milk and cook 10-15 minutes longer.
  • Optional: Garnish with chopped green onion and bacon bits (add 1 point for garnish).
  • Variation: Use frozen Country potatoes or Potatoes O'Brien in place of plain hash browns.

Nutrition Facts : Calories 289.4, Fat 17.3, SaturatedFat 7.8, Cholesterol 21.6, Sodium 545.1, Carbohydrate 29.1, Fiber 1.9, Sugar 4.3, Protein 7.1

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